I knew water is important but
I never knew about the special times to drink it.
Did you??
Drinking water at the correct time
maximizes its effectiveness on the Human body :
2 glasses of water after waking up -
helps activate internal organs.
1 glass of water 30 minutes before a meal -
helps digestion.
1 glass of water before taking a bath -
helps lower blood pressure.
1 glass of water before going to bed -
avoids stroke or heart attack.
Please pass this to the people
you care about.......
I just did.
Regards...
Ayaz Paracha...
--
"""Don't worry if people hate you because there are many others who love and care you in the earth. But be worried if ALLAH hates you because there is no other who loves and cares you in akhirat."""
"...SUBHANALLAHI WABI HAMDIHI...SUBHANALLAH IL AZEEM..."
~*~$H!N!NG $T@R~*~
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